Do you want the best heating pad, and you’ll find that the majority of the results are related to some kind of body pain. meaning tons of individuals are within the same boat as you—they’re trying to find simple thanks to getting obviate pain fast or nurse their muscles back to health after an intense workout.
Heating pads are often great tools to assist soothe pain reception, whether it’s period cramps or sore muscles from exercise. They assist with shoulder, neck, and foot pains, too; acute low back pain is another common health concern that will enjoy heating pads.
How Do Heating Pads Help With Pain?
While sorts of heat therapy—or thermotherapies—such as mud baths, steam treatments, and hot springs are used for hundreds of years, we still address them today as a remedy for everyday aches and pains.
A small 2016 study published within the Journal of Clinical and Diagnostic Research found that consistent use of warmth therapy with a heated bottle reduced pain for a sample of adults compared to those that took an oral naproxen pain reliever. Heat can help relax tense uterine muscles, too, which explains why heating pads are often so beneficial for menstrual cramps. A 2001 study in Obstetrics and Gynecology found that heating pads helped alleviate period cramps in participants who used them compared to those that wore an unheated, placebo patch.
It’s important to notice that heating pads and wraps are usually a short-term fix for acute pain. Always consult your doctor about any major pain you’re experiencing (for example, there are different types of back pain to think about, and not all can enjoy heating pads).
What Is The Simplest Heating Pads to Alleviate Soreness?
Instead of shopping store to store comparing too-many-to-count versions of heating pads, we’ve turned to Amazon to assist us to find the top-rated heating pads that check all the boxes. Here, the ten best options for relief from menstrual cramps, neck pain, about of types are given below:
- Best Overall: Sunbeam King Size hot pad
- Best for Neck and Shoulders: Sunbeam Renue Microplush Tension Relief Heating Wrap
- Best for Cramps: Nature’s Approach Aromatherapy Belted Lumbar Wrap Herbal Pack
- Best for Feet: Serta Ultra Soft Plush Electric Heated Warming Pad
- Best Full-Body: Sunbeam Quilted Heated pad
- Best for Back Pain: MightyBliss Large Electric hot pad
- Best for Travel: Sunbeam Small XPress hot pad
- Best Wearable: iTeknic hot pad
- Best Moist Heat: Sable hot pad
- Best Microwavable: My hot pad Microwavable
Best Overall: Sunbeam King Size Hot Pad
Currently Amazon’s best-selling hot pad, this extra-large pick maybe a customer favorite thanks to its easy-to-use control presets, 9-foot cord, and automatic shutoff after 2 hours. Sensor control technology ensures you get a good heat across the whole 12-by-24-inch pad—not just by the heating components—so you’ll treat everything from your spine to shoulders. Plus, its plush fabric isn’t just comfy, but also machine-washable.
Best for Neck and Shoulders: Sunbeam Renue Microplush Tension Relief Heating Wrap
If you’re susceptible to neck and shoulder pain, you’ll appreciate how this heating pad’s unique design rests precisely on your shoulders for targeted treatment. Experiment with dry or moist heat—the latter better penetrates muscles—and make certain to require advantage of the automated turn-off after 2 hours. Also good: The machine-washable wrap features a weighted magnetic closure on the front to secure its positioning. Amazon customers like it because they will relieve their pain while still sitting up and dealing with other tasks.
Best for Cramps: Nature’s Approach Aromatherapy Belted Lumbar Wrap Herbal Pack
“For some women, employing a hot pad or taking a hot bath or shower can provide some relief from period pain,” Brett Worly, MD, OB-GYN at The Ohio State University Wexner Center, told Health during a previous interview. Use this hot pad for that point of the month (or whenever you’ve got lower back pain). Just pop it within the microwave for a few minutes and a half and it’s ready—the strap makes it even easier to decline the front or back of your waist. Shoppers love that it relaxes their muscles and their minds because of the blend of herbs like lavender, chamomile, and peppermint.
Best for Feet: Serta Ultra Soft Plush Electric Heated Warming Pad
If you hate sitting around with timidity, we’ve got an answer. Not only does this hot pad have material that feels super crazy skin, but reviewers love its simple and flat design with assets, to slide your feet into while sleeping. With a couple of colors to settle on from, this machine-washable pick is sure to become a bedroom staple.
Best Full-Body: Sunbeam Quilted Heated Pad
For all-around comfort to appease achy legs, back, neck, or shoulders, consider trying a heated pad on your bed. Amazon customers love this plush pick, which has 10 different heat settings that auto-adjust to your body’s natural temperature fluctuations throughout the night. And because of a 10-hour auto-off feature, you’ll roll in the hay with peace of mind.
Best for Back Pain: MightyBliss Large Electric Hot Pad
Hundreds of reviewers say this electric hot pad is their top pick for soothing backaches—and it’s easy to ascertain why. The machine-washable pad is formed with a luxuriously soft microfiber that lets off both dry and moist heat and is enormous enough to hide your entire lower back. It only offers 3 heat settings—low, medium, and high—but shoppers write that’s quite enough to tackle the pain from herniated discs, menstrual cramps, and scoliosis.
Best for Travel: Sunbeam Small XPress Hot Pad
Sunbeam created a travel-sized version of its trusted heating pads, and quite 7,100 reviewers agree it lives up to its full-sized predecessors. The compact pick heats up in only 30 seconds, offers 6 different temperature presets, and is totally machine-washable. To use, simply attach the pad to a body or chair using the fastening straps and press the facility button for 2 hours of continuous pain relief.
Best Wearable: iTeknic Hot Pad
Multitaskers are going to be hooked into this wearable hot pad shaped sort of a medieval vest. The unique shape is comical, but it allows you to simultaneously soothe your neck, shoulders, and back in only one dry heat treatment. You’ll have the selection of 6 different heat settings on the LED controller, which all run automatically for two hours. Better yet, the soft flannel is machine-washable.
Best Moist Heat: Sable Hot Pad
Deep aches and pains are best soothed by moist heat, which better penetrates the skin compared to dry heat and doesn’t leave it dehydrated. But dry heat offers its own benefits, like feeling good against the skin and lasting longer. Luckily, this top-rated pick offers both, alongside a 9-foot cord, 2-hour automatic shut-off, and 6 heating settings.
Best Microwavable: My Hot Pad Microwavable
Skip wires and plugs by choosing this microwavable pad instead. It’s crammed with a mixture of flaxseed and rice and heats up in only 90 seconds to offer you instant relief. sufficiently small to suit onto knees or the crook of your neck, it’s double-sided with both an opulent fleece and smooth cotton exterior to fit your preference. The budget-friendly pick, which is additionally great for cold therapy, has quite 700 perfect reviews from shoppers who say it’s durable, reliable, and straightforward to use.