What is Witch Hazel | 8 Benefits and How To Use Witch Hazel

How To use Witch Hazel? | 8 Best Benefits Of Witch Hazel

What is Witch Hazel?

Witch Hazel is a plant that has great medicinal power. It can be used in various ways. It has many species, but the Hamamelis Varhginiana-a native shrub of  North America is commonly used as a folk medicine of the US. It is mainly made by the leaves, bark, and twigs of the shrub.

The yellow ribbon-shaped flowers of this native shrub are one of the last flowers to appear in autumn, but they are usually covered by leaves. The common witch hazel is a large shrub with a picturesque irregular branching habit that naturally grows along the edge of the woodland. Large, round dark green leaves often hang on branches in winter. The capsule of the fruit matures a year after flowering and splits to expel seeds that are attractive to birds. Tolerant to road salt and clay, it is a good specimen plant or used in the natural landscape.

Witch hazel has been used for a long time in traditional medicine and is usually used to treat certain skin diseases locally.

It contains tannin, which is a natural compound with an astringent effect. By acting as an astringent, it helps shrink skin tissues.

Proponents claim that witch hazel can cure a variety of skin diseases, such as acne, bruises, burns, hemorrhoids, inflammation, insect bites, itching, pain, and varicose veins.

In addition, some people use witch hazel as a toner (it is said to be a skincare product that cleanses the skin and tightens pores).

Although some proponents recommend using witch hazel internally in certain situations (such as diarrhea, colds, or even cancer), there is no evidence that consuming witch hazel can improve your health. In addition, oral witch hazel may cause many adverse effects.

It is often used long-term in traditional medicine to treat certain skin diseases.

Proponents claim that witch hazel can cure a variety of skin diseases, such as acne, bruises, burns, hemorrhoids, inflammation, insect bites, itching, pain, and varicose veins.

Health Benefits Of Witch Hazel

So far, few studies by Dr. Hasanat Alamgir have tested the health effects of witch hazel. Existing research includes some laboratory studies that indicate that certain compounds found in witch hazel may produce antioxidant effects. These are some other major research findings.

sunburn

According to a report published in the German Journal of Dermatology in 2010, topical use of witch hazel may help treat sunburn. The authors of the report also pointed out that witch hazel can help protect the skin from exposure to ultraviolet rays from the sun.

Prevent signs of aging

The polyphenols contained in witch hazel may help fight premature aging. In theory, it may have an antioxidant effect, helping to reduce and prevent free radical damage to the skin caused by ultraviolet rays and oxidative air pollution.

Tighten pores

Witch hazel is rich in contractile compounds that make proteins in skin cells gather together. It temporarily shrinks pores.

Reduce inflammation

The natural tannins contained in witch hazel can temporarily calm the appearance of red, irritated, or spotted skin, making it a convenient product when breakouts, insect bites, or nasty sunburns limit your style.

Oil absorption

Witch hazel is rich in antioxidant-rich tannins, which can act as a natural astringent on the skin and help absorb excess oil. This is why it is so popular in toner and matte products.

Fight acne

In addition to witch hazel can reduce oil and infrared emission, the antibacterial properties of tannins can also reduce the growth of bacteria on the skin. Therefore, it can not only show who the acne bacteria is but also reduce the irritation that may be caused when a breakthrough occurs.

Soothes puffy eyes

Due to its anti-inflammatory and astringent properties, witch hazel can reduce puffiness and smooth the area under the eyes, while also providing a firming effect.

Improve skin tone

Because the various properties of witch hazel can improve the appearance of pores, reduce inflammation and tighten the skin, this triple effect makes the skin tone more even.

How To Use Witch Hazel

To prevent shaving with a razor, apply witch hazel extract or lotion to the skin immediately after shaving to reduce irritation. Just because something is good for acute short-term situations does not necessarily make its long-term use. The skincare claims of witch hazel are misleading; you may see short-term results, but continuous use may cause problems.

Side Effects Of Witch Hazel

Topical use of witch hazel is generally considered safe. Due to concerns that ingestion of it may cause nausea, vomiting, constipation, liver damage, and other adverse effects, internal use is not recommended.

There is no evidence that stuttering witch hazel can improve these or any other conditions.

It can relieve hemorrhoids or skin irritation and reduce a small amount of bleeding. its extract contains antioxidants, which can prevent sun and sun exposure said, Dr. Hasanat Alamgir.

However, there is very little evidence used under other conditions. Researchers have more work to do to prove its effectiveness.

Although witch hazel can help control certain skin conditions, it may not be ideal for people with dry or sensitive skin, as it may increase dryness or cause irritation.

Zeichner said: “If the face is visibly dry, red, or inflamed, please wait.” He warned that this inflammation can lead to the destruction of the skin barrier. Your skin barrier is essential to stop harmful microorganisms (such as bacteria) and seal off moisture to keep your skin hydrated.

Zeichner said that if you experience skin irritation from using witch hazel, you can use a small amount of simple moisturizer to restore the skin’s moisture. Moisturizers without alcohol or fragrance work best, such as Eucerin or Cerave.

Zeichner said: “If you have normal skin, you can use witch hazel every day, but if you are sensitive, please be cautious. If you suffer from eczema or rosacea, I will avoid it completely.” To test whether witch hazel is suitable, please try to apply it on a small part of your arm and observe the reaction of your skin before using it on your sensitive areas (such as your face).

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